Wellness for the rest of us

Vaginal health - Avoiding Thrush & UTIs

Vaginal health - Avoiding Thrush & UTIs

I heard recently that 1 in 5 women visiting a pharmacist go there for issues related to vaginal health – with many women battling vaginal dysbiosis (sometimes known as thrush)...

Vaginal health - Avoiding Thrush & UTIs

I heard recently that 1 in 5 women visiting a pharmacist go there for issues related to vaginal health – with many women battling vaginal dysbiosis (sometimes known as thrush)...

darcy hospital pneumonia COPD sarcoidosis

How can a viral infection affect someone with C...

What can be a common cold for someone without a respiratory disease, can turn into severe illness, hospitalisation and secondary infections for someone with a respiratory disease.  Darcy has had...

How can a viral infection affect someone with C...

What can be a common cold for someone without a respiratory disease, can turn into severe illness, hospitalisation and secondary infections for someone with a respiratory disease.  Darcy has had...

10 Everyday Chemicals to Avoid if you have Asthma

10 Everyday Chemicals to Avoid if you have Asthma

Here are 10 everyday chemicals to avoid, especially if you have asthma or another respiratory disease These are the chemical names that may be found in common household cleaning products...

10 Everyday Chemicals to Avoid if you have Asthma

Here are 10 everyday chemicals to avoid, especially if you have asthma or another respiratory disease These are the chemical names that may be found in common household cleaning products...

Can you really boost your immune system?

Can you really boost your immune system?

Innate Immunity. This is where our body’s system attacks invaders as they enter the body in an initially non-specific way which then triggers Act 3 of immunity.  New international research...

Can you really boost your immune system?

Innate Immunity. This is where our body’s system attacks invaders as they enter the body in an initially non-specific way which then triggers Act 3 of immunity.  New international research...

How are memories formed?

How are memories formed?

Driving a car is a good example of the “dual-process” theory in action.  When we learned to drive, performing the task was an active process with which we analytically thought...

How are memories formed?

Driving a car is a good example of the “dual-process” theory in action.  When we learned to drive, performing the task was an active process with which we analytically thought...

The Kingdoms Within & How they Impact our Health

The Kingdoms Within & How they Impact our Health

Constant exposure to pollutants causes systemic inflammation, cellular damage and a breakdown of the epithelial barriers which line our intestines and lungs – treatment with pre- and probiotics can help...

The Kingdoms Within & How they Impact our Health

Constant exposure to pollutants causes systemic inflammation, cellular damage and a breakdown of the epithelial barriers which line our intestines and lungs – treatment with pre- and probiotics can help...