Wellness for the rest of us

Microbiome or Microbiomes?
The health of our microbiome – or should that be plural, microbiomes – are critical for our cardiovascular health. How can we have multiple microbiomes? Well we don’t really, the...
Microbiome or Microbiomes?
The health of our microbiome – or should that be plural, microbiomes – are critical for our cardiovascular health. How can we have multiple microbiomes? Well we don’t really, the...

Serious incursions while traveling
Darcy and I are traveling at the moment – first we were in Hainan, China to explore market entry for our products and collaborations there and now we are in...
Serious incursions while traveling
Darcy and I are traveling at the moment – first we were in Hainan, China to explore market entry for our products and collaborations there and now we are in...

From Star Wars to my own Battle
Last Sunday, I managed to climb (on my bike) 'The Big Easy' in Dunedin—a challenging yet exhilarating ascent that culminated in a profound sense of achievement and gratitude as I...
From Star Wars to my own Battle
Last Sunday, I managed to climb (on my bike) 'The Big Easy' in Dunedin—a challenging yet exhilarating ascent that culminated in a profound sense of achievement and gratitude as I...

"I'm just trying not to die"
Understanding COPD and Interstitial Lung Disease When Darcy was diagnosed with an auto-immunue, auto-inflammatory disease, sarcoidosis, his lungs were in such a bad state he was also diagnosed with COPD...
"I'm just trying not to die"
Understanding COPD and Interstitial Lung Disease When Darcy was diagnosed with an auto-immunue, auto-inflammatory disease, sarcoidosis, his lungs were in such a bad state he was also diagnosed with COPD...

Tribute to a Friend - and a Call to Action
This blog is written by Darcy... Waking up early isn't typically my style, especially not on a Saturday. Saturday mornings are sacred to me—a day to decompress in the slow...
Tribute to a Friend - and a Call to Action
This blog is written by Darcy... Waking up early isn't typically my style, especially not on a Saturday. Saturday mornings are sacred to me—a day to decompress in the slow...

Harnessing Plant Power
Last week I was up in Auckland and while visiting a friend, I was blown away by some of the wonderful plants in their garden – plants we just can’t...
Harnessing Plant Power
Last week I was up in Auckland and while visiting a friend, I was blown away by some of the wonderful plants in their garden – plants we just can’t...